EVENT DESCRIPTION

This workshop will guide you on what you should do before exam during exam and after exam.

EVENT CONTENT

Mrs. Aarti Sharma

• Deep relaxation and breathing techniques on study table
• How to improve your concentration
• Learning to avoid social pressure and impose goal orientation
• Guided meditation for pre-exam anxiety
• Tapping points for stress relief
• Overcome Exam Phobia
• Mindfulness & Relaxation techniques

 Mr. Mitesh Mehta

• Time Management for exam preparation
• How to Manage Parental and Social Pressure
• Exam Strategy and Study plan
• How to develop Positive Attitude: I CAN and I WILL
• Exam tips to score more
• Reset you academic GOAL
• Good habits for exam preparation