EVENT DESCRIPTION
This workshop will guide you on what you should do before exam during exam and after exam.
EVENT CONTENT
Mrs. Aarti Sharma
- Deep relaxation and breathing techniques on study table
- How to improve your concentration
- Learning to avoid social pressure and impose goal orientation
- Guided meditation for pre-exam anxiety
- Tapping points for stress relief
- Overcome Exam Phobia
- Mindfulness & Relaxation techniques
Mr. Mitesh Mehta
- Time Management for exam preparation
- How to Manage Parental and Social Pressure
- Exam Strategy and Study plan
- How to develop Positive Attitude: I CAN and I WILL
- Exam tips to score more
- Reset you academic GOAL
- Good habits for exam preparation
Free for Students of Safal Smaran and Safal Dhyey.